Speak from the Heart: A Soulful Self-Love Retreat

A sacred invitation to soften, listen, and lead from within.

In the busyness of life, it’s easy to quiet our inner voice. To override our needs. To put ourselves last.

Speak from the Heart is a deeply nourishing, intimate day retreat created especially for women who are ready to reconnect with themselves, with truth, compassion, and self-love. Held in the serene surrounds of Swami’s Yoga Retreat in Kenthurst, set across lush greenery and expansive grounds, this retreat offers the perfect container to pause, reflect, and return home to yourself. Nature becomes our co-facilitator, gently supporting deeper awareness, clarity, and connection.

This experience blends mindful conversation, embodied practices, gentle movement, meditation, sound healing, and reflective integration, guiding you to express your truth, honour your boundaries, and cultivate a loving relationship with yourself.

This is not about becoming someone new.

It’s about remembering who you already are.

With limited spots only, this retreat is intentionally small to allow for depth, safety, and genuine sisterhood.

What You’ll Experience

• Guided self-inquiry and reflection

• Conscious conversations around voice, boundaries, and self-expression

• Meditation and gentle breathwork

• Sound healing to support emotional and nervous system regulation

• A guided nature walk to integrate insights

• A soulful closing ceremony around the fire

• Connection with like-hearted women in a safe, supportive space

You’ll leave feeling grounded, open, and more deeply connected — to yourself and to others.

Retreat Flow & Agenda

Arrival & Networking 

Discovering Your Voice 

Empowerment Through Boundaries 

Lunch - A delicious plant based meal

Guided Walk 

Integrating into Holistic Practices 

Closing Ceremony 

What to Bring

• A yoga mat

• A floor cushion or shawl for comfort

• A water bottle

• A journal and pen

• An open heart and willingness to meet yourself where you are

All other materials will be provided.

Facilitators

Khyati Bhatia – Founder, Sattvic Wellbeing

Khyati and her team provide Meditation, breathwork and sound healing facilitation, supporting women to reconnect with inner wisdom and embodied calm.

About the Collaboration

This retreat is a Brown Boss Babes offering, created to support women in prioritising self-care, self-expression, and authentic leadership.

It is lovingly delivered in collaboration with Sattvic Wellbeing, a BBB community member dedicated to holistic wellbeing and soulful transformation.

About Swami's Yoga Retreat

Swami’s Yoga Retreat in Kenthurst carries the legacy of its founder Swami Sarasvati, who is widely credited with bringing yoga into Australia through her public teaching and television appearances during the 1970s. Today, the retreat continues that spirit of accessible, heart-led wellbeing making it a meaningful place for Brown Boss Babes to gather as a South Asian community and host our first retreat in a space that helped shape Australia’s modern relationship with yoga.

Terms & Conditions

• This retreat is open to participants aged 18 years and over who identify as female.

• Due to the intimate nature of the event, all bookings are final and non-refundable.

• Tickets may be transferable to another attendee upon request, subject to approval at the discretion of Brown Boss Babes.

• By attending this retreat, participants acknowledge that they are responsible for their own physical, emotional, and mental wellbeing throughout the event.

• All activities — including meditation, breathwork, sound healing, movement, guided walks, and reflective practices — are voluntary. Participants are encouraged to listen to their bodies, honour personal limits, and participate at their own comfort level.

• Brown Boss Babes, Khyati Bhatia, Sattvic Wellbeing, and the retreat facilitation team are not responsible for any injury, illness, loss, or damage that may occur during or as a result of participation in the retreat.

• Participants confirm they are fit to participate and agree to seek professional medical advice where needed. By attending, participants release and indemnify the organisers and facilitators from any claims arising from their participation.

• If you have any health conditions or injuries that may impact your participation, please inform the facilitators in advance.

• By booking, you consent to the use of non-identifiable photography for community and promotional purposes. Please advise us prior if you prefer not to be photographed.